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About Me

 

Lucy

Hi, my name is Lucy Taylor. I am a Qualified Personal Trainer, with years of experience helping clients to lose weight, get fitter and feel healthier and happier in themselves.

Qualifications

  • Level 3 International Diploma in Advanced Personal Training
  • Level 3 Qualified in Designing Pre and Post Natal Exercise Programmes
  • Level 3 GP Referral Qualification
  • NASM Women's Fitness Specialist - Specialising in training women through the menopause
  • Level 2 Gym Instructor
  • Qualified Kettlebell Instructor
  • Qualified Boxercise Instructor
  • Qualified HIIT Instructor
  • ViPR Trained
  • Nutritional Advisor
  • Emergency First Aid Qualified

 

Being a busy mum of 4 boys myself I understand that in todays busy lives it is sometimes hard to find time for yourself, especially when it comes to making time to exercise.

 

However, I am here to motivate you to get you moving, to get fit, to lose some weight, to tone up or whatever your goal may be.

It does not matter what your current level of fitness is, as we will always go at a pace to suit you, with it all being done from the comfort of your own home.

 

The initial consultation is free, with no obligation, so just use it as a chance to get any questions you have answered.


Hope to see you soon,

 

Lucy

Call: 07957 423 723 Email: lucy@tm-fitness.co.uk
It is important to note before embarking on any new fitness programme should you have any problems, concerns or underlying issues regarding your health or are pregnant, or
postpartum, you should always seek medical clearance from your GP/Qualified Health Care Professional to check you are safe to begin to become much more physically active.
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